The Rowing Room - We are taking private lessons and groups only at this time. No open classes are being scheduled.
Why Indoor Rowing?
If you are a person looking for a complete workout or just want to tone up those pesky abs or love handles rowing will give you a great way to get in the best shape of your life.
DELAND, FLORIDA
If you are a person looking for a complete workout or just want to tone up those pesky abs or love handles rowing will give you a great way to get in the best shape of your life.
- Non-Impact total body fitness: legs, arms, back, core, heart and lungs.
- Great for any age, no limits on joints or weight
- If you can walk you can erg. We will teach you proper technique so you will get the most of your time
- Low cost and great use of your time. A 30-45 minute workout will leave you breathless!
- Classes offered through the day: early morning, mid-morning, evening.
- If you have a group of friends or company fitness goals, call us for special class time to fit your needs.
DELAND, FLORIDA
- A quaint but buzzing town of nearly 30,000 residents
- Voted Best Small Town in America in 2017
- Voted the Best "Other Downtown" in Central Florida in 2014
- Easy access to 3 major airports, I-95 and Amtrak
- The Official City of DeLand Website